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Thaw frozen fish in refrigerator or microwave, but once thawed, store on ice or in refrigerator and cook as soon as possible. |
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Pick up frozen fish on your last stop in the supermarket before going home to minimize the
risk of it thawing. |
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Many people believe that fish needs to be consumed the day that it is purchased, however, High Liner packaged frozen fish products can be stored safely in the freezer for about twelve months. In recipes that call for thawing, never re-freeze thawed or partially thawed fish. |
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Thaw frozen fish in refrigerator or microwave as directed on the package, but once thawed store on or in ice in the refrigerator and cook within 24 hours. |
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Purchase a variety of different frozen fish fillets, such as Sole, Boston Bluefish and Cod, so you will always have the ideal fish on hand for the recipe you choose. |
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When purchasing single serve prepared High Liner Entrees, don't forget to pick some up for the office for a quick and nutritious lunch. Transport the frozen product to your office in a sealed cooler bag being careful not to thaw. |
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When cooking out of doors on the grill, ensure that your fish stays frozen, or if thawed, on ice in the refrigerator, until you are ready to cook it. |
