Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Lightly breaded whole Haddock fillets are seasoned with a medley of herbs, including garlic, basil and thyme. You now have the convenience of cooking frozen fish on the stovetop in addition to the oven. Without adding oil, cook the frozen fillets in a non-stick fry pan over medium-low heat for 16 minutes. Pan-Sear Selects are a source of omega-3 polyunsaturates, have no added hydrogenated oils, no trans fat and are low in saturated fat. 4 lightly breaded fillets in each 540 g package.

If you enjoy the easy preparation and distinctive flavour of High Liner Pan-Sear Selects^® Roasted Garlic & Herbs Haddock, try our other Pan-Sear Selects varieties: Mediterranean Salmon and Lemon Pepper Sole.