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Recipes

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Highliner

Our new Jumbo Popcorn Shrimp takes a center stage in this Thai Noodle Bowl, boasting a generous size and irresistibly crispy coating. Embark on a journey of freshness with every bite as you encounter vibrant bell peppers, crunchy cabbage, carrots, and aromatic cilantro. Garnished with zesty lime, fragrant cilantro, and scallions, this bowl is elevated to new heights with a slightly sweet and slightly spicy bang bang sauce.

Family Favourites

Salads & Bowls

Shrimp

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Bang Bang Sauce

Blue

Plump shrimp in a crispy breaded coating. Bursting with savoury flavour, High Liner® Jumbo Popcorn Shrimp makes a great snack or can be used as part of a meal the whole family will love. Try it for your next taco night!

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Ingredients: Shrimp, Toasted wheat crumbs, Water, Soybean oil, Modified corn starch, Flour (corn, wheat, soy), Sugars (sugar, maltodextrin, dextrose), Salt, Soy protein, Baking powder, Sodium phosphate (to retain moisture), Modified milk ingredients, Guar flour, Spices.Contains: Shrimp (crustaceans), Wheat, Soy, Milk.

Ingredients

Jumbo Popcorn Shrimp

Jumbo Popcorn Shrimp Thai Noodle Bowl

Serve a delicious fish burger on a bagel instead of bun for a new food experience. Add a kick to it with tartar sauce and a few veggies!

Sandwiches & Wraps

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For the Sandwich 

For the Tartar Sauce

The Family Favourites Fish Burger has a crunchy outside and a flaky, tender inside. As versatile as it is delicious, it's easy for everyone in the family to customize their own.

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Pollock, Toasted wheat crumbs, Vegetable oil (canola, soya), Water, Flour (wheat, corn, soy), Modified corn starch, Corn starch, Sugars (sugar, dextrose, maltodextrin), Salt, Seasonings (onion, yeast extract, spices, garlic, soy sauce), Baking powder. Contains: Pollock (fish), Wheat, Soy.

Breaded Fish Burgers

Breakfast Bagel FELT (fish, egg, lettuce, tomato) Sandwich

Dip these nutritious convenient haddock bites into one of five suggested tartar sauces for extra flavour. Get creative and entertain your friends with so many options to suit everyone's taste.

Haddock

Dinners

Appetizers

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Curry Tartar Sauce

Kimchi Tartar Sauce:

Pickled Jalapeno Tartar

BBQ Bacon Tartar

Italian Basil Tartar Sauce

Pink

Up your snack game with wild-caught haddock bites - they're dippable, sharable and the perfect party protein.

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Haddock, Water, Toasted wheat crumbs, Canola oil, Modified corn starch, Corn starch, Flour (wheat, corn, soy), Sugars (sugar, maltodextrin), Salt, Baking powder, Sodium phosphate (to retain moisture), Seasonings (spices, garlic, onion, soy sauce powder), Guar flour. Contains: Haddock (fish), Wheat, Soy.

Original Haddock Bites

Haddie Bites & Globally Influenced Tartar Sauces

Bring a pub favourite home with this Beer Battered Haddock Sandwich and even add a little ”je ne sais quoi” with some quick pickles, and homemade aioli.

Signature Cuts™

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For the Fish

For the Pickled Red Onion

For the Additional Toppings

For the Lemon Dill Aioli

For the Bun

Silver

The new Signature Cuts Beer Battered Haddock is a famous pub classic, made with real Canadian beer. Enjoy these deliciously flaky, crispy golden fillets that are ready in as little as 20 minutes!

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Ingredients: Haddock, Water, Beer, Toasted wheat crumbs, Flour (wheat, corn), Canola oil, Wheat starch, Modified corn starch, Sugars (sugar, maltodextrin, dextrin, barley malt, dextrose, high-maltose corn syrup), Salt, Baking powder, Soy protein, Modified palm oil, Seasonings (spices, yeast extract, citric acid), Sodium phosphate (to retain moisture), Modified cellulose, Natural beer flavour, Annatto.Contains: Haddock (fish), Barley, Wheat, Soy.

Beer Battered Haddock

Beer Battered Haddock Sandwich, Pickled Onions, Cucumber Ribbons & Lemon Dill Aioli

Turn up the fall flavours with this High Liner Signature Cuts Beer Battered Haddock and autumn harvest Caesar salad. The roasted root veggies add an unexpected level of comfort to this cheesy and garlicky dish. 

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For the Salad

Beer Battered Haddock With Autumn Harvest Caesar

Fresh green produce and High Liner Signature Cuts Beer Battered Haddock can help you turn a weeknight dinner into something worth talking about around the water-cooler. And it wont' take you long to prepare, ready from frozen to plate in just about 20 minutes!

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For the Slaw

For the dressing

Beer Battered Haddock With Cranberry-Apple Slaw

This light and bright salad is packed with tasty flavours and topped with deliciously crispy High Liner Signature Cuts Cod. If you’re looking for a salad your family will love, you just found one. 

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For the Vinaigrette

High Liner® premium cod fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific and North Atlantic Oceans.

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Cod, Toasted wheat crumbs, Water, Canola oil, Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Cod (fish), Wheat, Soy, Milk.

Crispy Breaded Cod Fillets

Crispy Breaded Cod With Carrot Ribbon Salad & Citrus-Maple Vinaigrette

This salmon recipe will spice up your usual dinner with a touch of Cajun pepper. Spicy and flavourful salmon fillets with a refreshing green salad will make your senses tickle.

Salmon

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Green

These skin on, whole pink salmon fillets are wild caught in the North Pacific Ocean, quick frozen and vacuum-sealed to lock in the freshness. Easy to prepare in the oven or barbecue.

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Pink salmon, Water, Sodium phosphate (to retain moisture). Contains: Pink salmon (fish).

Wild Pacific Salmon Side

Cajun Baked Salmon Salad

Add an Italian twist to your salmon weeknight recipe with a tomato pesto sauce and focaccia bread. Assemble an amazing sandwich that no one will resist.

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For the aioli

Pesto Crusted Salmon Focaccia

High Liner Signature Cuts Crispy Sole Fillets and comfort food go hand-in-handheld. This cheesy grilled seawich recipe will have you looking forward to your next meal all day long! 

Sole

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High Liner® premium sole fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific and North Atlantic Oceans.

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Sole, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars, (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Sole (fish), Wheat, Soy, Milk.

Crispy Breaded Sole Fillets

Smokey Sole Grilled Seawich

Load your burritos with crisply delicious sole fish sticks. No only they will add satisfying crunch and new flavor but also give a healthy protein alternative to your classic favourite.

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For the rice

Introducing the delicious taste and nutrition of fish with High Liner® Sole Fish Sticks. Made from tender Sole fillets and coated in a crunchy breading, these fish sticks are tasty and fun to eat.

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Sole, Water, Toasted wheat crumbs, Canola oil, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate (to retain moisture).Contains: Sole (fish), Wheat, Soy.

Sole Fish Sticks

Fish Stick Burrito

Try this delicious salmon bathed in aromatic adobo coating and roasted to perfection. Complement it with a healthy corn salad and you will have an amazing dinner served on your table tonight.

Fillets

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Adobo Salmon

Corn Salad

Roasted Adobo Salmon and Corn Salad

Crispy light battered tempura haddock will add warmth to this cabbage slaw topped with sweetness of mandarins and crunch of macadamia nuts. By complementing it with a ponzu sauce on a side, your weeknight dinner will get an Asian fusion twist and leave you with a memorable experience.

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Slaw

Sesame Orange Dressing

Ponzu Sauce

Tender, white Haddock Fillets are prepared in a crispy Tempura batter to deliver the great taste and consistent quality you have come to expect from High Liner®.

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Haddock, Water, Canola oil, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Sodium phosphate (to retain moisture), Salt. Contains: Haddock (fish), Wheat, Milk, Soy.

Tempura Battered Haddock Fillets

Tempura Haddock with Slaw and Ponzu Dipping Sauce

Having fiends over? Treat them with these extremely tasty quesadillas staffed with our flavourful Pan-Sear Mediterranean Salmon and load of cheeses. A great party is guaranteed.

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Yellow

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild pacific pink salmon fillets are seasoned with a delicious blend of basil, oregano, parsley, rosemary and garlic. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Pink salmon fillets, Water, Flour (rice, wheat), Toasted wheat crumbs, Canola oil, Modified corn starch, Seasonings (tomato, herbs, yeast, citric acid, garlic), Natural flavour (garlic, lemon, onion), Salt, Sugar, Sodium phosphate (to retain moisture). Contains: Pink Salmon (fish), Wheat.

Mediterranean Wild Pacific Salmon

Mediterranean Inspired Salmon Quesadilla

This coconut fried rice is full of fresh flavor with warming ginger, slightly spicy green onions and balanced with a touch of sweetness from the coconut flakes. Add tilapia in a lime chili flavour on the top and make this dinner idea a big win.

Tilapia

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Coconut Fried Rice

Mango Salsa

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded whole tilapia fillets have a touch of lime mixed with a mild heat of chili. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Tilapia, Canola oil, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Natural flavour (chili, capsicum, cilantro, garlic, lemon, lime, onion), Modified corn starch, Seasonings (citric acid, spices, lemon peel, garlic, onion), Sugars (sugar, corn syrup solids, maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.

Lime Chilli Tilapia

Lime Chili Tilapia with Coconut Fried Rice

Add variety to your dinner by pairing aromatic Jasmine rice with delicious Signature Cuts Haddock. Crispy on the outside and tender flaky fish inside, the haddock fillets will be a star of your traditional rice bowl.

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High Liner® premium haddock fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Atlantic Ocean.

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Haddock, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Haddock (fish), Wheat, Soy, Milk.

Crispy Breaded Haddock Fillets

Haddock Katsu Rice Bowl

Spice your dinner up by dusting Cajun pepper over your classic fish sticks and add it an extra kick! Balance it out by serving on a side delicious zucchini chips topped with parmesan.

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Cajun Remoulade

Introduce your children to the nutritious and delicious taste of fish with these fun-to-eat, finger-friendly sticks in a crunchy breading.

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Minced fish fillets (pollock or haddock), Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate (to retain moisture)*. *May contain. Contains: Pollock or haddock (fish), Wheat, Soy.

Fish Sticks

Spice Dusted Fish Sticks, Zucchini Chips and Cajun Remoulade

Come join the club – the High Liner Crispy Breaded Sole Club. This easy, diner-classic recipe comes together in just 20 minutes and pairs perfectly with your favourite potato chips. Try it for an quick pub-style lunch or easy dinner at home. 

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Club Sammy

Cracked Black Pepper Aioli

Crispy Breaded Sole Club Sammy

This recipe has all your favourite ingredients in one simple assembly. Brown your most liked choice of bread, lather your favourite brand of mayo over it, add cheese to melt and top it up with pickles and delicious crispy breaded fish sticks.

Pollock

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Grilled SEAwich

For a quick family-friendly lunch that is ready in under 20 minutes, these tasty Pinwheels using our Signature Cuts Sole Fish Sticks will solve your needs. Try customizing this recipe with your kid’s favourite greens and sauce. 

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Sole Stick Pinwheels

Cook your salmon a little spicy in this fresh take at classic Italian pasta. Cherry tomatoes and shredded broccoli enhance the flavour of this dish and add nice texture and freshness.

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These premium, unseasoned fillets are wild caught in the North Pacific Ocean and vacuum-sealed to lock in the freshness. Individually quick frozen and easy to use in your favourite recipe.

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Wild Pacific Salmon Fillets

Spicy Salmon, Broccolini & Orecchiette Pasta

The Skipper Mac & Cheese is as delicious as it is nostalgic -making it perfect for weeknight dinners with the whole family.  It serves as a fantastic way to introduce fish into your kids' meals. With its mild yet flavorful crispy fish fillets coated in a savory batter, they won't be able to resist.

When you’re pressed for time and need a no fuss dinner that is sure to be a hit with the entire family!

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With a light and crunchy tempura batter, these are a favourite of families everywhere.

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Minced fish fillets (pollock or haddock), Canola oil, Water, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Salt, Sodium phosphate (to retain moisture). Contains: Pollock or haddock (fish), Wheat, Milk, Soy.

Fish in Tempura Batter

Skipper Mac & Cheese

Garden fresh veggies and a tasty, crumbly cheese make this summer salad recipe with High Liner Signature Cuts Crispy Breaded Haddock a great choice for lunch or dinner on the back patio. The fish fillets are ready from frozen to plate in just about 20 minutes so you can have more time for work or fun.

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Breaded Haddock, Heirloom Tomato + Avocado Salad

Pickled Red Onions

Basil Vinaigrette

Crispy Breaded Haddock with Heirloom Tomato & Avocado Salad

Mac and cheese is a timeless favorite among kids. Upgrade this beloved dish by adding deliciously crispy fish fillets for enhanced flavor and added nutrition. This winning combination promises both appetizing taste and dietary benefits.

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High Liner® Crispy Potato Fish Fillets offer a delicious way to enjoy the wholesome goodness of fish. Each wild caught fillet has a crisp potato breading with a flaky centre.

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Pollock fillets, Water, Flour (wheat, corn, rice), Toasted wheat crumbs, Potatoes, Canola oil, Modified corn starch, Natural flavour (fried potato), Seasonings (spices, yeast extract, yeast), Sugars (dextrose), Salt, Sodium phosphate (to retain moisture), Monoglycerides, Baking powder, Milk ingredients, Dried egg-white, Gum arabic. Contains: Pollock (fish), Wheat, Milk, Eggs.

Crispy Potato Breaded Fish Fillets

Crispy Potato Crusted Fillets Smokey 3-Cheese Mac and Cheese

Get creative by making a classic reuben sandwich with the crispy breaded haddock! Exquisite dressing with minced frenched onions, pickle and horseradish adds a nice kick to the sandwich. A slice of swiss cheese completes this piece of art work and will leave you with a delicious food experience.

Recipes

Family-Style Lemon Pepper Sole Pasta

Classic English Style Fish And Chips

Jumbo Popcorn Shrimp Thai Noodle Bowl

Breakfast Bagel FELT (fish, egg, lettuce, tomato) …

Haddie Bites & Globally Influenced Tartar Sauces

Beer Battered Haddock Sandwich, Pickled Onions, Cu…