Family Favourites
Fish Fries
These tempura battered Fish Fries have a light and crunchy bite, that is fun and delicious for the whole family.
Product details: 700g
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| Per 5 Portions, 138g | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 310 | |
| Fat | 18 g | 24% |
| Saturated | 1.5 g | |
| + Trans | 0 g | 8% |
| Polyunsaturated | 5 g | |
| - Omega-6 | 3 g | |
| - Omega-3 | 1.5 g | |
| Monounsaturated | 10 g | |
| Cholesterol | 30 mg | |
| Sodium | 370 mg | 16% |
| Carbohydrate | 26 g | |
| Fibre | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 12 g | |
| Calcium | 2% | |
| Iron | 10% | |
Oven
- 425°F (220°C)
- 18 min
- Turn halfway
Toaster Oven
- 425°F (220°C)
- 16 min
- Turn halfway
Barbecue
- Medium Heat
- 14 min
- Lid closed, on double layer of foil
- Turn halfway
12g
Of protein per 138 g serving
ⓘ
Responsibly Sourced
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No artificial flavors or preservatives
Sustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).
