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Healthy Fish Tacos With Pineapple Red Pepper Salsa

This deliciously simple take on a classic is made with tasty High Liner Lemon Pepper Sole, diced pineapple and red pepper salsa. Taco ‘bout a crowd-pleaser.
Serves: 4
Prep time: 15
Cook time: 20


  • 2 Pan-Sear Selects® Lemon Pepper Sole Fillets
  • 12 corn or flour tortillas

Pineapple Salsa

  • 1 cup pineapple, diced
  • 1/3 cup red bell pepper, diced
  • 2 tbsps red onion, diced
  • 2 tbsps jalapeno, diced
  • 2 tbsps cilantro, chopped
  • 2 tbsps lime juice
  • ½ tsp Sriracha or other hot sauce
  • ¼ tsp kosher salt
  1. Cook sole fillets according to package directions.
  2. Combine ingredients of pineapple salsa, let sit 10 minutes.
  3. Warm tortillas by placing over medium heat for 30 seconds on a dry skillet.
  4. With a spoon, portion fish onto tortillas and top with salsa and serve.