Highliner
Family Favourites
Lemon Peppercorn Pollock
Tender, pollock fillets are prepared in a delicious breading that has been seasoned with lemon and peppercorns.
Product details: 500 g
| Per 2 fillets (100 g) | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 190 | |
| Fat | 9 g | 12 % |
| Saturated | 0.5 g | |
| + Trans | 0 g | 3 % |
| Polyunsaturated | 2.5 g | |
| Omega-6 | 2 g | |
| Omega-3 | 1 g | |
| Monounsaturated | 5 g | |
| Carbohydrate | 18 g | |
| Fibre | 1 g | 4 % |
| Sugars | 2 g | 2 % |
| Protein | 8 g | |
| Cholesterol | 25 mg | |
| Sodium | 450 mg | 20 % |
| Potassium | 100 mg | 2 % |
| Calcium | 20 mg | 2 % |
| Iron | 1 mg | 6 % |
Pollock fillets, Water, Toasted wheat crumbs, Canola oil, Flour (wheat, corn, soy), Modified corn starch, Natural flavour (lemon), Salt, Seasonings (spices, citric acid), Sugar, Baking powder, Sodium phosphate (to retain moisture), Caramel, Paprika.
Contains: Pollock (fish), Wheat, Soy.
Conventional Oven
- 400°F (200°C)
- 24 min
- Turn halfway.
Convection Oven
- 425°F (220°C)
- 18 min
- Turn halfway.
Toaster Oven
- 425°F (220°C)
- 24 min
- Turn halfway.
Barbecue
- Medium Heat
- 16 min
- Lid closed, on a double layer of foil. Turn halfway.
Air Fryer (1700 W)
- 400°F (200°C)
- 12 - 14 min
- Arrange in a single layer in the basket. Refer to your air fryer instruction manual.
8 g
OF PROTEIN PER 100 g SERVING
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NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
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SUSTAINABLY SOURCED*
Sustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).
