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Lemon Peppercorn Pollock

Tender, pollock fillets are prepared in a delicious breading that has been seasoned with lemon and peppercorns.
Product details: 500 g
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Per 2 fillets (100 g)
Amount% Daily Value
Calories190
Fat9 g12 %
Saturated 0.5 g
+ Trans0 g3 %
Polyunsaturated 2.5 g
Omega-62 g
Omega-3 1 g
Monounsaturated5 g
Carbohydrate18 g
Fibre 1 g4 %
Sugars 2 g2 %
Protein8 g
Cholesterol25 mg
Sodium450 mg20 %
Potassium100 mg2 %
Calcium20 mg2 %
Iron1 mg6 %

Pollock fillets, Water, Toasted wheat crumbs, Canola oil, Flour (wheat, corn, soy), Modified corn starch, Natural flavour (lemon), Salt, Seasonings (spices, citric acid), Sugar, Baking powder, Sodium phosphate (to retain moisture), Caramel, Paprika.

Contains: Pollock (fish), Wheat, Soy.

Conventional Oven

  • 400°F (200°C)
  • 24 min
  • Turn halfway.

Convection Oven

  • 425°F (220°C)
  • 18 min
  • Turn halfway.

Toaster Oven

  • 425°F (220°C)
  • 24 min
  • Turn halfway.

Barbecue

  • Medium Heat
  • 16 min
  • Lid closed, on a double layer of foil. Turn halfway.

Air Fryer (1700 W)

  • 400°F (200°C)
  • 12 - 14 min
  • Arrange in a single layer in the basket. Refer to your air fryer instruction manual.
8 g
OF PROTEIN PER 100 g SERVING
NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
SUSTAINABLY SOURCED*

Sustainably Sourced. No Matter the Source.

We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).

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