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Highliner

Pan-Sear Selects®

Mediterranean Wild Pacific Salmon

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild pacific pink salmon fillets are seasoned with a delicious blend of basil, oregano, parsley, rosemary and garlic. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.
Product details: 4 Fillets, 540 g
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Per about 1 fillet (138 g)
Amount% Daily Value
Calories240
Fat9 g12 %
Saturated1 g
+ Trans0 g5 %
Polyunsaturated1.5 g
Omega-62.5 g
Omega-32.5 g
Monounsaturated1 g
Carbohydrate18 g
Fibre1 g4 %
Sugars1 g1 %
Protein22 g
Cholesterol45 mg
Sodium320 mg14 %
Potassium450 mg10 %
Calcium20 mg2 %
Iron1.5 mg8 %

Pink salmon fillets, Water, Flour (rice, wheat), Toasted wheat crumbs, Canola oil, Modified corn starch, Seasonings (tomato, herbs, yeast, citric acid, garlic), Natural flavour (garlic, lemon, onion), Salt, Sugar, Sodium phosphate (to retain moisture).

Contains: Pink Salmon (fish), Wheat.

Pan Sauté

  • Medium Low Heat
  • 14 - 18 min
  • Preheat non-stick fry pan without oil. Turn halfway.

Conventional Oven

  • 425°F (220°C)
  • 15-20 min
  • Turn halfway. For added crispiness broil on HIGH for 1-2 min.

Barbecue

  • Medium Heat
  • 14-18 min
  • Lid closed, on double layer of foil. Flip halfway.

Air Fryer (1700 W)

  • 400°F (200°C)
  • 18-20 min
  • Arrange in a single layer in the basket. Refer to your air fryer instruction manual.
22 g
OF PROTEIN PER 138 g SERVING
NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
SUSTAINABLY SOURCED*

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Sustainably Sourced. No Matter the Source.

We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).

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